from: Nature's Summit Productions PRO on December 16, 2013
Watch on iOS, Android, Apple TV, Roku, and Chromecast. Learn more
Genres: Instructional, Sports
Duration: 1 hour 37 minutes
Vital Energy Arts
Teacher of Qigong and Tai' Chi, Master Homer Nottingham provides a Qigong routine that is easy to follow and designed for a maximum health benefit.
Watch, practice and become proficient by practicing these easy to follow movements.Designed for you to follow along with Homer on the video. Each video is approximately 20 mins.
Enjoy the Benefits of Qigong!
|1||Sports Qigong - Qigong for Health||18:43|
|2||The 8 Brocades - Qigong for Health||20:08|
|3||Healing Sounds - Qigong for Health||19:37|
|4||Homer Nottingham Tai Chi Qigong Practitioner||18:43|