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Qigong for Health HD

from: Nature's Summit Productions PRO on December 16, 2013

Buy all $39.95
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Genres: Instructional, Sports

Duration: 1 hour 37 minutes

Availability: Worldwide

Vital Energy Arts
Teacher of Qigong and Tai' Chi, Master Homer Nottingham provides a Qigong routine that is easy to follow and designed for a maximum health benefit.
Watch, practice and become proficient by practicing these easy to follow movements.Designed for you to follow along with Homer on the video. Each video is approximately 20 mins.
Enjoy the Benefits of Qigong!

1 Sports Qigong - Qigong for Health 18:43
2 The 8 Brocades - Qigong for Health 20:08
3 Healing Sounds - Qigong for Health 19:37
4 Homer Nottingham Tai Chi Qigong Practitioner 18:43

Bonus Features

Homer Nottingham Tai Chi/Qigong

1 mins